Add-On

Chia seeds pack

Whole Food · Pantry Staple
$1.00

A tiny seed with a big nutrition profile.

Whole FoodPlant ProteinHigh FiberOmega-3No Additives
About This Pack

Chia Seeds Pack

Chia seed are loaded with antioxidants and almost all the carbs are FIBER. They are high in Omega-3 fatty acids and quality protein which may help with weight loss.

7g protein
14g fiber
7400mg omega-3

What's Inside

Pressed From Real Ingredients

A simple pack of whole chia seeds to add to anything.

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Chia Seeds

Tiny omega-3 & fiber powerhouse

The Science, Simplified

What's Inside & Why It's Good For You

Ingredient information is general and educational, drawn from public references including USDA FoodData Central, the NIH Office of Dietary Supplements and NCCIH, EFSA, Mayo Clinic and Cleveland Clinic. It describes the individual ingredients, has not been evaluated by the FDA, and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before making dietary changes.

Chia Seeds

Chia seeds are tiny nutrition powerhouses — a leading plant source of omega-3 fatty acids (ALA) and fiber, and they absorb liquid to form a satisfying gel that helps you feel full. (Source: USDA FoodData Central)

Why You'll Love It

Why You'll Love Them

Loaded With Fiber

Almost all of the carbohydrate in chia is fiber, which supports digestive regularity and helps you feel full.

Plant Protein

A convenient source of quality plant-based protein.

Omega-3 ALA

A plant source of omega-3 fatty acids.

Endlessly Mixable

Stir into water, juice, oatmeal, yogurt, smoothies or puddings.

The Facts

The Numbers

The Facts

Per serving
Protein7 g
Fiber14 g
Omega-37,400 mg
Figures as provided on the product; values are approximate.
100%
Whole food
0
Additives
Questions

Chia Seeds Pack — Answered

Stir a spoonful into water, juice, oatmeal, yogurt or smoothies, or soak them to make a pudding.

You can eat them dry or soaked — soaking gives them a soft, gel-like texture many people prefer.

Keep the pack sealed in a cool, dry place.

Our products are foods and beverages to be enjoyed as part of a balanced lifestyle. Any wellness information is general and educational, has not been evaluated by the FDA, and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before making dietary changes.